The most effective way to protect yourself against HIV is to stay abstinent. Avoiding the exchange of blood, semen, and vaginal fluids will make it impossible to acquire HIV. However, it is possible to be born with HIV or acquire it from breast milk.
Condoms have the same amount of protection against HIV as they do against pregnancy and other STDs. They don't always work.
Always get tested. Even if your partner assures you that they do not have HIV, they have no way of knowing for sure. Asking your partner to get tested is a sure way of knowing that they are healthy.
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